Friday
21 Little sex moves that will rock your world (and his!)
Story by: Jennifer Benjamin
Source: Sheknows
Make It Hot
You and your guy have a good bedroom groove
going -- some days are sweet, some are sweaty, some days you maybe even leave a
few dents in the wall with all your headboard banging. But no matter how
satisfied you are, you probably wouldn't pass up the chance to kick things up a
notch. Try these tiny little tricks that just might transform your sex life.
(Yep, it's that easy!)
1: Get
stoked
Sexy
moments can strike when you least expect them. So seize the chance to spice up
a night on the couch. "Have him
use his fingertips to slowly, gently
caress your skin," suggests sex therapist Gloria Brame, Ph.D. "The
light, sensual touch creates a tingling sensation that will wake up your body
while also relaxing you for sex."
2: Keep
your panties on
Back in
high school, you probably had rules for how far you'd go: under the shirt, over
the pants, and so on. Well, the teenage you was on to something. "It can
be pleasurable torture to play with each other over your underwear, teasing and
stroking through the fabric," says sex coach Patti Britton, Ph.D.
"You're building up the anticipation, so when you finally do have
skin-on-skin contact, it'll be that much more explosive and exciting."
3: Make
circles
Let's
be honest: Most guys are just grateful to be getting a blow job. But that's no
excuse to rest on your laurels. Rather than simply moving up and down, use your
tongue to slowly wind around his member. "Swirl up the shaft with the tip
of your tongue. When you're at the top, slide your whole mouth down and then
up, with a sucking motion," suggests sex therapist Carole Altman, Ph.D.,
author of Don't Have Sex Again Until You Read This Book
4: Give
barely-there kisses
Rather
than simply making a beeline for his below-the-belt region, create a slow burn
with featherlight kisses. Start by kissing his eyelashes, then the corner of
his mouth, his jaw, and his collarbone. Next, kiss his nipples, under his pecs,
and down along his treasure trail and over to one hip bone, then the other.
"You're building up anticipation as you make that slow, seductive
crawl," says Altman. "And the randomness of your kisses keeps his
nerves on high alert as his brain and body try to figure out where you're going
next."
5: Bend it
better
For
greater stimulation in missionary position, try this: "Hook your knees
over your guy's shoulders," suggests Britton. "The angle puts more
pressure on the clitoris, giving you a better chance of achieving orgasm."
Clench your butt and lift your pelvis to create more friction and make your
climactic moment even more mind-blowing.
6: Get a
little rough
Give a
jolt during sex by gently nipping your partner's shoulders or earlobe.
"When you're in the heat of passion, you may go more into your head than
your body," explains Brame. "A little pain snaps you both back to the
moment."
7: Sit up
tall
You
love you-on-top because you can control the speed, angle, and motion - he loves
you-on-top because he can just lie back and watch. But what lazybones might not
realize is that sitting up can enhance his pleasure even more. "Not only
can you both do more with your arms and hands, but the sex is also more
intimate with your torsos pressed together," says Britton.
8: Guess
what's next
A
little unpredictability during sex can make the experience even more intense
for you. "While in missionary, have him tease you by mixing up his
movements: slipping in just a little, going in halfway, and thrusting deeply,
in random order," suggests Britton. It's his call what sequence he moves
in: two short strokes followed by a long one, three deep ones in a row followed
by two quick teases...you get the point.
9: Show
off
Although
your inner bad girl may get off on the idea of being caught in the act, the
real you may not feel right about sneaking off to a bar bathroom. But you can
feed any secret exhibitionist appetites by doing the deed in front of a window
- with the lights out. "Stand up against the window, facing out, and have
him take you from behind," says Britton. You'll get a rush from just the
possibility of being watched.
10: Blow
hot air
No
matter what position you're in, you can enhance the experience by gently
exhaling on each other's skin. "You're already feeling pleasure in your
genitals, but this move adds soft, steamy heat to other sensitive areas like
your neck, your nipples, or the inside of your wrists, giving you tingles from
head to toe," says Britton.
11: Find a
new angle
"In
order to orgasm from oral sex, you need him to use consistent, steady
strokes," explains Britton. "The easiest way for him to do that is by
licking up and down." But you're more likely to orgasm when his tongue is
running across your clitoris. The solution: Have him situate himself
perpendicular to you (in a "T" shape), lying on his side. He'll be
able to work his tongue more easily, at an angle that's optimal for your
pleasure.
12: Buzz
away
Put a
spin on oral sex by getting a third party in on the action - a sex toy.
"While he's pleasuring you, have him lay a vibrating bullet against his
cheek," suggests Olivia St. Claire, author of 302 Advanced Techniques for
Driving a Man Wild in Bed. "It creates a hum that's not too intense,
thanks to the buffering effect of his skin." Of course, this move also
works equally well when you do it for him, so be generous and give back.
13: Work
your muscles
You can
put an extra-special twist on intercourse just by clenching your pubococcygeus
muscle (the same muscle you use to stop and start the flow when you're peeing).
"As he enters you, squeeze the muscle tight around him and then let go as
more of his length moves in," says St. Claire. "Squeeze again as he
pulls almost out. Then repeat with each thrust." This creates a tight
pressure around his penis, as though you're massaging it. The benefit for you:
Your clenching motion creates pleasurable tension in your G spot and clitoris,
making orgasm easier to achieve - and more explosive.
14: Don't
take it all off
Who
doesn't love getting naked? Still, there's something so primal about clothes-on
sex. While wearing a skirt or dress, get on the edge of the bed on your hands
and knees. He unzips his pants, lifts your skirt, and has his way with you.
"It's a spontaneous, must-have-you-now move," says Britton.
15: Anchor
him
Try
this hands-on approach to increasing sensation for him during intercourse: Form
a ring with two fingers and your thumb and gently hold down the skin at the
base of his penis. "Pulling his loose skin taut brings the nerve endings
closer to the surface, making him more sensitive," explains St. Claire.
16: Get on
your feet
Here's
another way to make you-on-top more interesting: Squat over your man rather
than straddling him. "By supporting yourself on your feet, you get better
ease of motion," explains St. Claire. "You can bounce higher and have
more control of your movements, so your pleasure is intensified, and he can go
in deeper, creating new sensations on the tip and around the base."
17: Tighten
up (or loosen up)
There
are a million ways to adjust to achieve the perfect, er, fit. "If you want
more friction during missionary, slide your legs together so that they're between
his," suggests Brame. "You'll have to start out with your legs flat
on the bed, outside of his." For deeper penetration, spread your legs
wider with your knees up.
18: Give a
tug
When it
comes to his below-the-belt area, you're probably more focused on the star than
the supporting players. But you can make sex a heightened experience for him by
stroking his testicles. "Softly massaging the area increases blood flow to
his pelvic region, increasing his arousal and sensitivity," says Brame.
"Then, as he's about to orgasm, gently tug on the loose skin around the
'boys' to amplify his big finish."
19: Grab
hold
Call
him your prisoner of love and he'll laugh. But pin him to the bed and he'll
know you mean business. "You can take a fun and playful approach to the
whole domination thing by pinning his hands down while you're on top,"
says Brame. "It's a delicious tease because all he wants to do is touch
you, and you're not allowing it." Of course, if you'd prefer that he take
control, just ask!
20: Go neck
and neck
You
already know that your man's neck is a sensitive spot - his little shivers and
moans when you nibble at his throat should clue you in. Still, there are a few
nooks that will elicit even more of a "yowza!" reaction. "The
line that runs from behind his ear down to the crook where his neck meets his
shoulder is especially sensitive," says Britton. "You can lightly
kiss other lesser-known hot spots as well, like along his jawbone and even the
back of his neck."
21: Tickle
him
He may
think he's seen every trick in the book, but show him you're still full of
surprises with this oral sex move: While down south, slip your finger into your
mouth and stroke him. "The unexpected texture makes it a pleasurable treat
for him," explains St. Claire. The creativity alone will give him a rush
since it's something he's probably never experienced before.
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